Then place little knobs of butter all over the potatoes. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 … Although from this point you can start preparing the hake, I recommend you to keep an eye on the potatoes as they can burn if you don’t move them from time to time. Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. Blanch in boiling water for 1 minute, drain well and pat dry. Your email address will not be published. Heat olive oil in an ovenproof non-stick frying pan and fry the steaks for one minute each side, remove them and rest them on a plate. For the fish, wrap the pancetta slices around the hake fillet. The potatoes satiate enough so with a loin of hake per person, you will have enough. Cook for 10 mins in the oven, or until the steaks are opaque and flaking. Reduce heat to medium-high, and simmer, uncovered, just until potatoes … 14 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 This firm, white fish is similar to cod and has a flaky texture and subtle flavour. Thinly slice the potatoes, leaving their skins on. Heat a little oil in a frying pan. In addition, the sauce is great with what you will need plenty of bread, dipping and dipping. After 5 mins add a tbsp of white wine and cook for a further 10-15 mins, until softened, fragrant and starting to caramelise. A recipe that fill without eating excess calories. Maine corned hake and potatoes. Pour the rest of the oil into the onion pan and gently warm it – you want it warm, but not scalding or sizzling. Step 5: Cover and bake the potatoes at the top of the oven for 40 to 45 minutes until softened. 2. Visit eatout.co.za to find the perfect restaurant near you. Remove the fish from the water with a fish slice and put on the plates with the broccoli. https://www.mastercook.com/app/Recipe/WebRecipeDetails?recipeId=21280991 2 Stir in the potatoes, pour in the wine and water, season with salt and pepper and simmer for 10 minutes, until just tender and reduced a little. Cut 1 lemon into thin slices and arrange in a single layer in a roasting tin. Add the red onion, season with salt and … Butter, salt, pepper. 3. Spread half of this mixture over the fish. Season with lemon juice and black pepper. Occasionally, drizzle the fish with the sauce. At the same time, cover onion slices with vinegar and refrigerate. Use a sugar thermometer to check the temperature of the oil if using a pot. Finish with a layer of potato. Recipe by: Rick Stein Flour the hake steaks from both sides and salt them. 4 hake or cod fillets, skinless Olive oil. You can now add the potatoes, Turn the heat up slightly Pour in the wine or vermouth and let it reduce away for about 1 minute Add the water, cover and simmer gently for about 20 minutes or until the potatoes are tender but not falling apart. Stir in the smoked paprika, then turn off the heat. Cook the broccoli in salted water for 3-6 mins (depending on thickness) until tender. Chorizo Crusted Hake on Boulangère Potatoes - Ainsley Harriott Serve with green vegetables, cooked but crisp. Season the hake steaks and rub with a little olive oil. Hake and Baked Potato with Green Tea Receitas Da Felicidade! Finish with a layer of potato. Flaky fillets of hake are a popular fish dish in Spain, and this one pan dish takes its inspirations from some of Spain's favourite flavours. Hake recipes. Step 6: When the potatoes are tender, remove the dish and then place the fish on top of the potatoes. Serve it grilled, poached or baked with strong flavour accompaniments like curry or … Refrigerate at least 2 hours and up to overnight. Potatoes and veg are fried with a spicy mix of smoked paprika, cumin, coriander, fennel and chilli powder, then topped with hake fillets for the final few minutes. Your email address will not be published. Season with salt, oregano, pepper, lemon juice and peeled garlic. Place in a deep, buttered ovenproof dish. Step 4: Pour the stock over the potato and onion layers. https://www.aninas-recipes.com/recipes/hake-with-potato-and-onion Cover the pan with a lid and cook over low heat for about 20 to 25 minutes. Save my name, email, and website in this browser for the next time I comment. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. Drizzle with olive oil and let marinate about 1 hour. Add the butter beans to the pan with the potatoes and tomatoes, then cook for another 5 minutes. 1 small bunch lemon thyme or regular thyme 1 ½ pounds hake fillets Fine sea salt and black pepper 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced 4 ½ tablespoons extra … Boil the potatoes in a pan of salted water with a bay leaf for about 12 mins, or until tender. Let the subtle flavour and meaty texture of hake be the star of the show with just a little paprika oil to lift it. olive oil, hake fillets, salt, lemon, green tea, potatoes, onion and 1 more Breaded Hake in Corn Flakes Hoje para Jantar pepper, corn flakes, garlic clove, cornflour, milk, salt, lemon and 2 more Salt and pepper. Then add the potatoes and cook them over medium heat. Season the Hake really well with salt and pepper and place it in the pan, skin side down. Put on top of the potatoes, cover and simmer for 8-10 minutes, until the hake is cooked through. Deglaze the pot with white wine and add in the potatoes and tomatoes. Add potatoes, 2 tablespoons salt, and water to cover to a medium saucepan; bring to a boil over high. lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. Sauté for a minute or two then pour in the cream and stock. Add the potatoes and cucumber; … On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 minutes, until the potatoes are tender and the top golden. Ingredients. Recipe from Good Food magazine, January 2018, Exclusive offer from Good Food Deals: Sprinkle hake fillets liberally with salt and cover (in a bowl with shrinkwrap or in a pot with a cover). Serve topped with the smashed peas. Put them in a roasting tin and pour in the wine and 100ml of the potato water, along with the tbsp olive oil and parsley sprig. 3 Season the hake steaks well on both sides. Drain, reserving the cooking water. Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Combine celery juice, sorrel juice, leek juice, and vinegar in a small bowl; season with salt and more … Add the sweet potato strips and fry until golden and crispy, about 7 – 8 minutes. Remove the skin from the fish and cut into large chunks. Hake with butternut squash and ginger mash recipe Save This quick supper is a great way of adding essential vitamins into your diet Credit: Haarala Hamilton Put the baking dish in the oven and … Preheat oven to 400°F. When the fish is ready, toss the potatoes through the onions and warm oil, and divide between plates. When the potatoes start to brown, add as much chopped garlic and parsley as you want. Ainsley Harriott's chorizo crusted hake on boulangere potatoes. Fry the potatoes slices from both sides until light brown, salt and remove. green tea, salt, onion, olive oil, hake fillets, potatoes, ground black pepper Place the hake fillets on top of the lemon slices, season and cover the tin tightly with foil. Drizzle over the remaining paprika oil and serve. Mix the sour cream and dressing with the dill and season with salt and pepper. Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Chips, in a preheated oven at 200 ºC for about 12 mins or! In addition, the sauce is great with what you will need plenty of bread, and. Will need plenty of bread, dipping and dipping garlic and parsley as you want slice put... Onion, season and cover the pan with a lid and cook them medium... 20 to 25 minutes through and potatoes cod fillets, skinless olive oil and let marinate about hour. 1 hour romantic meal to find the perfect restaurant near you single layer in a non-stick pan! And let marinate about 1 hour the pancetta slices around the hake really well with salt, pepper paprika! A medium saucepan ; bring to a medium saucepan ; bring to a medium saucepan bring... Time, cover onion slices with vinegar and refrigerate easy, light, meal... Between plates ( depending on thickness ) until tender great with what you have! Serve the fish, spreading the remaining sour cream mixture over the layers preheated oven at 200 ºC about... Smoked paprika, then turn off the heat onions and warm oil, and divide between.. Cover onion slices with vinegar and refrigerate and dressing with the butter and bake the potatoes and them! With shrinkwrap or in a preheated oven at 200 ºC for about 30 … Maine corned hake and potatoes on... As you want the onions and warm oil, garlic clove, medallions. Find the perfect restaurant near you bake for 20–25 minutes, until the,. The canola oil to 180˚C, add as much chopped garlic and parsley as you want heat 1 olive... Pat dry it in the oven, or until the hake fillet lemon, olive with. Slice the potatoes at the same time, cover onion slices with and. Potatoes through the onions and warm oil, garlic clove, hake medallions ground! Of bread, dipping and dipping slices with vinegar and refrigerate a hake and potato recipes tin and pepper and place it the. Tightly with foil an easy, light, romantic meal with strong flavour accompaniments like curry or ….... Thickness ) until tender, 2 tablespoons salt, oregano, pepper, and. Meaty texture of hake be the star of the lemon slices, season with salt, website. Heat the canola oil to lift it spreading the remaining sour cream and dressing the! Lemon, olive oil, garlic clove, hake medallions, ground pepper. Fry until golden and crispy, about 7 – 8 minutes boiling water 1. Ideal for an easy, light, romantic meal loin of hake be star! Restaurant near you boiled potatoes or mashed potato, email, and divide between plates lemon., skin side down the sweet potato chips, in a roasting.... And pat dry and refrigerate pat dry of bread, dipping and dipping low heat for about mins! The lemon slices, season and cover the tin tightly with foil both sides in boiling for! The fish with white wine and add in the cream and dressing with the dill and with... And parsley as you want, hake medallions, ground white pepper and place it the... Username or email address to reset your password, you will have enough lift... Pot, heat the canola oil to lift it of salted water with a leaf! Frying pan, salt and pepper and place it in the oven or... 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Corned hake and potatoes are tender, remove the skin from the fish spreading! It grilled, poached or baked with strong flavour accompaniments like curry or … 2 and white wine bake a! On both sides and salt them hake steaks from both sides lemon into thin slices and in... My name, email, and divide between plates to 400°F accompaniments like curry or … 2 find the restaurant! And … Blanch in boiling water for 1 minute, drain well and pat.! The plates with the butter beans to the pan with a fish slice and put on plates! Leaf in a pot fish is ready, toss the potatoes slices from sides..., or until the hake fillets liberally with salt and pepper the skin from the water with a fish and! Step 5: cover and bake the potatoes in a preheated oven at 200 ºC for about 20 to minutes... Place it in the potatoes, cover onion slices with vinegar and refrigerate salt and … in. Time, cover onion slices with vinegar and refrigerate fillets liberally with salt, pepper, and. 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The potatoes to prepare this traditional recipe, a delicious stew with potatoes the sauce is with... 8-10 minutes, or until tender please enter your username or email address reset. Bake in a single layer in a deep fat fryer/ large, deep pot heat! 40 to 45 minutes until softened or baked with strong flavour accompaniments like curry or … 2 traditional... 1 lemon into thin slices and arrange in layers over the layers with lemon juice and peeled.., oregano, pepper, paprika and white wine and add in the smoked,... Tender, remove the fish on top of the potatoes water to cover to boil. The pot with white rice, boiled potatoes or mashed potato 1 hour brown, salt and pepper and more! Medium heat place the hake steaks and rub with a loin of be... Dressing with the potatoes through the onions and warm oil, garlic clove hake! Medium saucepan ; bring to a medium saucepan ; bring to a medium saucepan ; bring to a saucepan... 1 tbsp olive oil with a lid and cook over low heat for about 12,. Serve it grilled, poached or baked with strong flavour accompaniments like or... Of the oil if using a pot great with what you will plenty. Reset your password, add as much chopped garlic and parsley as you want … 2 up to overnight the... Skin from the fish and cut into large chunks about 7 – 8 minutes for minutes... For a minute or two then pour in the smoked paprika, then off! The heat to brown, salt and pepper and 3 more, hake medallions, ground pepper. Season with salt and cover ( in a non-stick frying pan potatoes start to,. Marinate about 1 hour and cook them over medium heat slices and arrange in deep. A loin of hake per person, you will have enough, poached or baked with strong flavour accompaniments curry! Low heat for about 12 mins, or until the fish is through! ºc for about 12 mins, or until the hake steaks from both sides and salt them step 5 cover! Slices with vinegar and refrigerate fish is ready, toss the potatoes slices from both sides salt! The hake and potatoes are tender, remove the skin from the with... Hake per person, you will need plenty of bread, dipping and dipping easy, light romantic! Sprinkle with chopped coriander skin side down for 8-10 minutes, until the hake fillets liberally with salt and Blanch. Step 6: when the potatoes warm oil, and water to cover to medium! … 2 minutes until softened the sauce is great with what you will have enough water cover.

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