Track calories, carbs, fat, and 16 other key nutrients. Pork belly is high in fat and calories, so make it as a special-occasion dish and avoid putting it on your menu on a regular basis. 2,000 calories a day is used for general nutrition advice. Log Food. Pork Belly (Liempo, fat not eaten) Serving Size: 1 slice (30g) Lose weight by tracking your caloric intake quickly and easily. 105%, Magnesium  5%, Phosphorus  Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 65%, Niacin  Pork belly, while often slow-cooked or roasted, can be successfully stir-fried, provided the heat is high and the cooking time short. There are 518 calories in 100 grams of Pork Belly. Thai Crispy Pork Belly. 11%, Zinc  no added ingredients), edible weight. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find nutrition facts for over 2,000,000 foods. Pork belly ramen. 4%. Serving Size: Bowl (1g) * Amount Per Serving ; Calories: 880 cal : Calories from Fat: 522 cal % Daily Value : Total Fat: 58 g : 89.2%: Saturated Fat : 0 g % Cholesterol: 0 mg % Sodium: 0 mg % Total Carbohydrate: 57 g : 19%: Dietary Fiber : … Daily Goals. 7%, Riboflavin  3%. The calories in Pork Belly per 100g(1cut ) is 386 calories. Calories 407 % Daily Value * 48% Total Fat 31 g grams. Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles 45.0 mg cholesterol. Nutrition Facts. px pork-belly nutrition facts and nutritional information. Get full nutrition facts and other common serving sizes of Pork Fillet including 1 serving. Get full nutrition facts and other common serving sizes of Pork Belly including 1 oz and 1 lb. Live Healthy & Happy. Pork is an excellent source of many vitamins and minerals, including thiamine, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron. Calorie breakdown: 93% fat, 0% carbs, 7% protein. Nutrition facts for Pork, raw, belly, fresh, recommended daily values and analysis. Nutritional Summary: There are 349 calories in 100 grams of Grilled Pork Belly. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 518 calories in 100 grams of Pork Belly. 43% Saturated Fat 8.5 g grams. 12%, Pantothenic Acid  448 Cal. Want to use it in a meal plan? 100/0. 0%, Calcium  13.0 grams protein. Serving Size: cup (213 g grams) Amount Per Serving. Comprehensive nutrition resource for Pork Belly, Raw. Trans Fat 0.1 g grams. Pork Belly. Get full nutrition facts and other common serving sizes of Pork Belly including 1 oz and 1 lb. Other meat compounds In this article we'll discuss pork belly nutrition. 80/0. 1%, Thiamin  pork belly Nutrition Information 1 RESULT: pork belly Pork Products (1) Can't find it? Nutrition facts Average nutrition facts for the 171 products of the Pork belly category for which nutrition facts are known (out of 184 products). Calories per serving of Braised Pork Belly 468 calories of Pork Belly, (3.20 oz) 80 calories of Fortune Fried Tofu - 5 Pouches, (0.80 oz) 78 calories of Hard Boiled Egg, (1 large) 36 calories of ABC Sweet Soy Sauce, (0.60 tbsp) Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Trader Joe's. 119%, Riboflavin  Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Nutrition Facts for Pork Fresh Belly Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 240.0 calories. Log Food. Pork Belly = 518 cal. Sign Up. Log In. Calories from Fat 55. Log In. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz. Start; Food Tracker. 72 % 35g Fat. It has become the standard pork, pub roast in British pubs and pork fat has many health benefits. Enter your own food Set category preferences . Bruemar Bruemar - Boneless pork belly strips. Sugar (0% of Daily Intake. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Pork Belly, Raw. Find calories, carbs, and nutritional contents for generic pork-belly and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 93% fat, 0% carbs, 7% protein. 12%, Iron  Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories 83 % Daily Value * 9% Total Fat 6.1 g grams. 1%, Pantothenic Acid  Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 78% fat, 1% carbs, 21% prot. Find nutrition facts for over 2,000,000 foods. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pork belly (Fresh, raw). You'd need to walk 72 minutes to burn 259 calories. 7%, Phosphorus  8 % 9g Protein. Serving Size : 0.5 cup. Trans Fat 0.2 g grams. Common Serving Sizes: Amount Serving Size Calories Add to … 2%. 14%, Niacin  Monounsaturated Fat 2.6 g grams. 2%, Iron  Lose weight by tracking your caloric intake quickly and easily. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 518 calories in 100 g of Pork Belly. 11% Saturated Fat 2.2 g grams. If you don’t have a heavy-based wok, a heavy-based saucepan is preferable to a light wok for home stoves. Here is a table of search results for pork belly; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0%, Vitamin C  Pork Belly is calculated to be 386Cal per 100 grams making 80Cal equivalent to 20.73g with 34.6g of mostly fat、14.2g of protein、0.1g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B1 and Niacin. Find calories, carbs, and nutritional contents for pork belly-ah and over 2,000,000 other foods at MyFitnessPal.com. There are 518 calories in 100 grams of Pork Belly. Polyunsaturated Fat 6.3 g grams. kJ. 2%, Copper  About Food Exercise Apps Community Blog Shop Premium. Pork belly is a cut of fatty meat from the belly of a pig, but don’t let this put you off. Fully Cooked Pork Belly. 4%. Some foods are seemingly high in carbohydrates (per 100 grams) but you will only need to use a small amount when used in recipes. generic pork-belly nutrition facts and nutritional information. Nutrition information for Pork Belly. Your daily values may be higher or lower depending on your calorie needs. 2%, Calcium  portion. Head to the diet generator and enter the number of calories you want. 92 % 45g Fat. Nutrition Facts. There are 147 calories in 1 ounce of Pork Belly. Nutrition Facts. 26%, Riboflavin  0 %--Carbs. Cooked (by moist or dry heat with. 0 grams carbs. Vitamin A  pork belly-ah nutrition facts and nutritional information. 3%, Zinc  Nutrition facts Pork Today’s Pork Leaner Than Ever A study released in 2006 by the USDA reveals six common cuts of fresh pork are leaner today than they were fifteen years ago – on average about 16 percent lower in total fat and 27 percent lower in saturated fat. kcal. 1%, Phosphorus  3%, Pantothenic Acid  Polyunsaturated Fat 1 g grams. Serving Size: oz (28 g grams) Amount Per Serving. 8% Cholesterol 24 mg milligrams. Start your food diary today! Unit per 100 gram. 450 Cal. About Food Exercise Apps Community Blog Premium. 3%, Thiamin  PRAL-value--- Most viewed product from the product group meat . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Appleton Farms Smoked & Lightly Seasoned Pork Belly, Park Street Deli Pork Tenderloin with Apples, Home Chef Blackened Pork Tenderloin in Adobo Cream, Factor 75 Pork Tenderloin with Smoked Cheddar Grits, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs. Filipino Style Filipino Style - Grilled Pork Belly. There are 122 calories in 100 grams of Pork Fillet. It is popular in cuisines around the world. 13%, Thiamin  3 oz. Thai Crispy Pork Belly. 23%, Magnesium  0%, Iron  15 % 16g Protein. main content. Calories from Fat 281. Find calories, carbs, and nutritional contents for px pork-belly and over 2,000,000 other foods at MyFitnessPal.com. How many calories in Pork Belly? 31%, Copper  Pork Belly. 1%, Vitamin C  0 grams fiber. Learn more information about pork belly nutrition. 7%, Copper  Calories in Pork Belly based on the calories, fat, protein, carbs and other nutrition information submitted for Pork Belly. 1%, Vitamin A  * Percent Daily Values are based on a 2,000 calorie diet. HOME / Meat / Pork / Pork Belly How many calories in. 14 % 15g Carbs. 4%, Niacin  see how much sugar and fat pork, belly, raw contains per 100 grams compared to the average daily intake for an adult. There are 259 calories in 1 serving (50 g) of Pork Belly, fresh, raw.

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